Confidently She
Confidently She
Rebekah Buege
When I investigated my body image
33 minutes Posted Dec 26, 2021 at 10:00 am.
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33:18
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Get ready to find out exactly what caused my body insecurities cause I'm sharing my very own step 2 of the Body Confidence Playbook: investigation.


When you start investigating your body image, you realize everything you believe came from someone else who said it. Maybe it's a TV show or a popular phrase you heard growing up. But believe it or not, those negative thoughts in your head didn't come from you - and you can choose to keep them or let them go. It's time to investigate where your body image issues came from - cause they aren't your fault.

Connect with me on IG @rebekahbuege

>>> Find out your body image sticking point here: www.bodyconfidencequiz.com

>>> Learn more about Confidently She Premium (or register for our upcoming round) here: https://rebekah-buege-creative.mykajabi.com/confidently-she

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