Author of The Body Image Solution and Social Currency, Rebekah Buege gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Subscribe to the Confidently She Substack for more episodes &amp; posts.

Confident women have healthy boundaries, it&#39;s really a non negotiable. Listen to this episode to hear examples of how you can practice setting boundaries in a less emotionally charged environment before practicing them in your relationships. Get book recommendations and opportunities to join the Confidently She Substack community for more confidence growth. Links:<a href="https://open.substack.com/pub/rebekahbuege" target="_blank" rel="noopener noreferer">Confidently She Substack</a><a href="https://www.amazon.com/shop/rebekahbuege/list/1LH7CHIDYE1SP?ref_=cm_sw_r_cp_ud_aipsflist_DK6C7NGT096VCTFTHET4" target="_blank" rel="noopener noreferer">Amazon Store Book List</a>

Confident women have healthy boundaries, it&#39;s really a non negotiable. Listen to this episode to hear examples of how you can practice setting boundaries in a less emotionally charged environment before practicing them in your relationships. Get book recommendations and opportunities to join the Confidently She Substack community for more confidence growth.Links:Confidently She SubstackAmazon Store Book List 