Confidently Badass

Episode 09 of the confidently badass podcast Chantelle gives you her top tips on how to get ADAPT instead of quitting when life gets in the way of achieving your goals! We cover: Why you need to keep going and how making shifts may benefit you in the long run. Top tips on how to adapt when life throws you curve balls For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!! NEW intro offer! Save 50% off your first month when you use the code SELFLOVE50 at checkout. That's 30 days for only $32.50 (reg $65) click link below to register and get started today!!!! https://rhythm-and-beet-collective.mykajabi.com/offers/cMc7DJQZ

Episode 08 of the confidently badass podcast Chantelle gives you her top tips on how to get your motivation back and beat those post pandemic and winter blues! We cover: How the pandemic has affected us all, mentally and physically How to set new goals properly and attain them successfully Top tips on how to get your motivation back so you can feel amazing inside and out. For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!! NEW intro offer! Save 50% off your first month when you use the code SELFLOVE50 at checkout. That's 30 days for only $32.50 (reg $65) click link below to register and get started today!!!! https://rhythm-and-beet-collective.mykajabi.com/offers/cMc7DJQZ

Episode 07 of the confidently badass podcast Chantelle talks about her healing journey and how it has helped her find her authentic self. We cover: How stress has impacted my health and listening to your body Post pill syndrome and how its impacted my life How an injury lead to self discovery Why Finding your true authentic self always wins For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!! Interested in working 1:1 with chantelle?  Fill out an application for the Rhythm and beet 1:1 coaching program with the link below. https://docs.google.com/forms/d/e/1FAIpQLScwUOQ7qJeYRhx86omHyXO5uqRbTzXchUW0QZdzOJIzSq0MhQ/viewform?usp=sf_link

Episode 06 of the confidently badass podcast Chantelle talks about the reasons why we have a hard time sticking to our fitness routine and strategies to help you reach your goals! We cover: Top 4 reasons that get in the way of our routine Goal setting tips for success Simple strategies to implement now to help you stick to your program How to plan a fitness program to suit your busy schedule For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her virtual fitness membership and start your 7 DAY FREE TRIAL TODAY! Interested in working 1:1 with chantelle?  Fill out an application for the Rhythm and beet 1:1 coaching program with the link below. https://docs.google.com/forms/d/e/1FAIpQLScwUOQ7qJeYRhx86omHyXO5uqRbTzXchUW0QZdzOJIzSq0MhQ/viewform?usp=sf_link

Episode 05 of the confidently badass podcast Chantelle talks sex, with special guest Jenna Miller, pleasure, play and intimacy mentor and sexuality and embodiment coach! We cover: Jenna’s story and how she chose her incredible career! How to embrace your sexuality and bring more pleasure into your life Societal views around sex and intimicy and how it could be affecting your confidence. Tips on how to step out of your comfort zone and unleash your inner vixen! How you can connect with Jenna and her upcoming workshop. Get in touch with jenna Miller: instagram @jeanermill , website: jennamiller.ca Podcast: Depth with jenna miller ( streaming on all major platforms) For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!!

Episode 04 of the confidently badass podcast Chantelle speaks about the very common fears of being a beginner and how we can overcome them! We cover: Why we are so afraid to try new things The top reasons that hold us back from achieving our goals How to overcome these fears and step out of your comfort zone. Why you need to go for it!!! For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!! *Reading passage from the book “Shine from within” Written by: Nikki Banas @walktheearthwriter

Episode 03 of the Confidently Badass podcast we interview Stefana Prodea co-owner of welo snacks!! We cover: What is welo and how it all started! Their experience on Dragons Den Stefs journey as an entrepreneur, how she got to where she is today. How to overcome the hardships of building a business Stef’s Advice to other females just starting out!! Connect with Stef : [email protected]  Instagram: @welosnacks Shop welo: www.ourwelo.com For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!!

Episode 02 of the confidently badass podcast Chantelle talks about self limiting beliefs and how they hold us back from achieving grateness! We cover: - breaking down self limiting beliefs and how they hold us back from reaching our goals - the top 3 excuses we use that only stand in our way. - imposter syndrome and how to overcome it! For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!!

Episode 01 of the confidently badass podcast Chantelle talks about her journey and how this podcast came to be! We cover: -Chantelles journey with her career and how she started her own business - Her company rhythm and beet collective and what its all about - info about the podcast and what its all about For more inspiration follow Chantelle on Instagram @rhythm.and.beet.collective.com and visit rhythmmandbeetcollective.com to register for her membership!!!