A mildly traumatizing family photo experience (are they ever not?!) brings about a few important reminders for moms AND dads. Bare with me as I get a bit emotional, but when it comes to memories with my kids - I can’t help but get a little choked up!

Ever caught yourself scrolling or seeing another mom in the school pick up line and your brain goes to the “Must be nice!” Place? Must be nice to be able to eat whatever you want and still stay in shape/have time to workout everyday/get showered/drive a nice car/live in a nice home/have a thriving business… Chatting in this episode about where this comes from and how to overcome it so you can focus on more important things - like your own goals and priorities!

Come hang out with Nicole and me! She's one of my internet besties and an emotionally focused couple's and family therapist and the creator/author of the workbook, "Rekindle Us: A Couple's Monthly Check In Planner." As a previous client, Nicole was struggling with all the "shoulds" of being postpartum with baby number 4 and found more self love and confidence through our work together. She is a fellow f-bomb mom and brings SO much value to the table when it comes to communication in a relationship, male privilege in parenthood, and giving ourselves (and our partners) some insight and understanding why we seem so crazy sometimes :) Don't worry - You're not alone!   Check out Nicole's work at: https://rekindlemarriageandfamilytherapy.com/  Email her @ [email protected]  Grab the workbook! Rekindle Us: A Couple’s Monthly Check-In Planner

I feel like the expectations on moms these days are ENDLESS. From society putting pressure on us to "lose the baby weight" to having Pinterest worthy homes...and so. much. more. As a working mother, I have felt completely overwhelmed with all the things I feel like we're supposed to keep up with. With everything around us seemingly telling us what we "should" do, how do we get through that to a place of living on our own terms? Here's my take plus a few tactical takeaways that you can start using NOW! Let's chat!

I think it can be easy to be fooled by the highlight reel or the "after" and think we can't possibly have what she has. It's important to me that you know the parts of my journey that led me to this place. That it wasn't easy and that it's process that is always evolving. Here's part of my story, I am becoming Confident AF and my tips to help you do the same.

Hi! I'm Shannon, a mother of 3 boys, registered nurse, and online Confidence Coach who loves summer, chocolate, and dance parties. I'm here to get real with you. From the floor of my bedroom closet, you'll hear about how I have grown over the past 5 years from an exhausted, unfulfilled mother into a more confident, purpose filled woman sharing my gifts with the world, one messy baby step at a time.  Here I share my quick tips on how to get started yourself! Hint: It involves getting uncomfortable and just going for it, messy AF.    Connect with me!  Instagram: @shannonracheltaylor   Website: Project Confidence Coaching