After over eighteen years of parenting four children, these are the 12 most important things I've come to learn from our kids…
May 13, 2022
5 min
That nagging voice that tells me I should break my own rules—what if it isn’t evil, but the echo of a deep-rooted need trying to get my attention.
May 6, 2022
3 min
If I feel uncomfortable or unsafe because people aren’t being treated with kindness and respect—I’ve simply gotta do this…
Apr 29, 2022
3 min
Generation after generation, it’s just lesson after lesson getting cut and pasted into new families. But, maybe it’s time for this…
Apr 22, 2022
2 min
Abuse in a relationship, anxiety, depression, addiction, poor self-care—they can creep in over time and become very settled into everyday life. This is what I can do about it…
Apr 15, 2022
2 min
Fear is going to show up, but instead of inviting it in, I can do this…
Apr 8, 2022
2 min
It turns out, taking time to do THIS is the perfect antidote to combat the negative scrutiny of both myself and others.
Apr 1, 2022
2 min
I struggle when I think advocating for myself might hurt someone else’s feelings, but after years of avoiding conflict and being gaslighted, it’s time for a little of this…
Mar 25, 2022
3 min
I’m constantly getting messages that I should do things differently from the people in my life, but am I really wrong? Not even close…
Mar 18, 2022
2 min
There’s a difference between getting what I deserve in a relationship, and always demanding more. Just like someTHING else, someONE else is simply never going to heal the emptiness inside of me. But this can…
Mar 11, 2022
2 min
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