Happy Friday Release!This week we are back to speak about life lately, struggles with mental health, anxiety and the need for safety. We hope this helps someone and makes someone.We hope you enjoy this one. Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: ⁠Release Podcast (@release.pod) • Instagram photos and videos⁠How can we pray for you: https://docs.google.com/forms/d/e/1FAIpQLSfVt4Tkqc2neBb547ZxMjMj0ZRWd7eytjd-0_lhWLgmZlCtHQ/viewform?usp=sf_linkFollow Ola's Training page here: ⁠Ola 🇳🇬🇨🇦 (@trainerola) • Instagram photos and videos