RELEASE
RELEASE
Comunicado Oficial Network
RELEASE is a podcast dedicated to honoring “the middle place” with Holy Spirit led spontaneous vibes. Hosts Funto Adelaja and Ola Akinsunmade openly share their personal stories and life lessons as they navigate their 20’s as empaths. They transparently wrestle with topics from their struggles with mental health, relationships, sexual purity and faith. Episodes are released biweekly on Fridays. Thank you for listening and checking us out! Be sure to rate, follow, share, download and add your favorite episode to a playlist. Email: [email protected]
2024 RELEASE PREMIERE: Stop Trying To Figure It Out!
Happy New Year! We are back and so much better! For 2024, we have a new setup, new plans, new possibilities and new collaborations. We speak about stepping into the new and walking on water and not trying to figure out life every single moment and to keep walking and allow God to show us on the way and much much much more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Jan 19, 2024
55 min
Patient Trust | GOOD THOUGHTS S1 E5
I have found that a lot of the time it is easier as a Christian to trust Jesus as your savior but not your Lord. This episode of GOOD THOUGHTS, I share a very recent lesson of patient trust God has been teaching me. Hope this blesses you and wishing you an amazing Christmas time. I love you but God loves you more. Listen to my Patient Trust playlist https://open.spotify.com/playlist/1hWubsZM39fJM29hGmFO7H?si=6X-ANBD8QiC7Vcg8XWYEMQ&pi=u-Fwhnt08HTwuv Follow RELEASE on Instagram and TikTok @release.pod and follow me @subomile --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Dec 15, 2023
19 min
2023 Finale: Look at Us, Who Would Have Thought??
Merry Christmas! Gift for you from RELEASE on this special Monday! We know it's late but this had to still be dropped This week we speak some dating talk, the fear of making mistakes vs living in freedom as a Christian & we reflected on 2023 and our content. We appreciate every listener who listened to us this year and we hope to bring your more content bigger & better next year! Please continue to support us by following us on Instagram & TikTok @release.pod. Follow/Subscribe, share & leave a review --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Dec 13, 2023
52 min
The Unspoken Doctrine of Self-Love | GOOD THOUGHTS S1 E4
Self-Love/Stewardship is a topic I feel we wrongly shy away from in the church. It's often communicated as a gateway to narcissism rather than an essential doctrine and responsibility of the believer. This episode of GOOD THOUGHTS, I (Ola) speak on why God deems self-love an essential responsibility of the believer for the sake of edifying the body of Christ at large. Hope this encourages you. I love you but God loves you more. Follow RELEASE on Spotify, TikTok and Instagram. Be sure to follow/subscribe and rate us on your favorite streaming platform. Follow me on Instagram @subomile. --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Dec 4, 2023
15 min
Black Friday Vibes Special
Podcast Notes Happy Black Friday! Shop responsibly ! This week we just caught a vibe. We spoke about dressing, proving yourself to people, supporting peoples work, pride & honestly we just came to have fun. Hope you enjoy along with us! Thank you to everyone for listening. Share, subscribe/follow and rate on a podcast app that allows you do so!  You can reach out to us via email at [email protected] or follow us on Instagram @release.pod --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Nov 24, 2023
1 hr 4 min
The Devil Is A Bastard | GOOD THOUGHTS S1 E3
This episode of GOOD THOUGHTS, I (Ola) address the topic of FEAR. Now more than ever, Satan weaponizes it to paralyze God's people and steal our dreams, ultimately putting us in a place of uncertainty and insecurity. The truth is that God cares about our safety, psychologically too. He is what we can always fall back to, giving us the freedom to venture into the unknown with the comfort that He is still with us. Hope this encourages you. I love you but God loves you more. Follow me on IG @subomile and RELEASE @release.pod --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Nov 17, 2023
18 min
The “M” Word
Been a while but the one true pairing is back together for another episode of RELEASE. This week we speak about motive, yes, the “M” word. We talk about how we need help with realigning our motive with God, doing things for God’s glory, dealing with pride and so much more. This one was a bit heavy to talk about. Inspiration for this podcast came from listening to one of the podcast family. Listen to the In Position podcast by Temitope Alabi as she speaks powerfully. Check out the link below:  Apple: https://podcasts.apple.com/ca/podcast/in-position/id1662254373 Spotify: https://open.spotify.com/show/3IkgucO4kog4v7K0J06OrT?si=5fe1f053818d4f6e Thank you to everyone for listening. Share, subscribe/follow and rate on a podcast app that allows you do so!  You can reach out to us via email at [email protected] or follow us on Instagram & TikTok @release.pod Chapters (00:00) Introduction (01:00) “Welcome to another episode of confusion in your 20s” (01:40) Ola talks about having his parents over (05:02) In Position Podcast shout out (08:50) An idle man is the devil’s workshop (11:15) “I’ve been using my gifts to get noticed” (16:40) Funto acknowledges recent GOOD THOUGHTS episode (22:41) “You can’t fully love yourself if you don’t allow others to love you” (24:00) God LIKES you (29:10) Pride… (30:00) The pains of recording virtually 😂 (33:10) Part 2 😂 (35:50) What do you do after you realize your motives are bad? (37:00) What is your motive for eating bread? (38:25) “The reason you feel you should be in all these spaces is because you think you know better than everyone” (41:29) You need to respect other people’s ways of doing things too (48:40) “Your motive also needs to be submitted” (50:00) God is so protective of our identity that he addresses our motive (51:30) “Are you watching Love Is Blind and doing it for God??” (53:20) People are stuck trying to give God glory (54:55) The simplest things give God glory (55:00) Ola testimony (57:00) “You want to give God glory, yes but consider the little things” (01:01:35) The importance of communication and confession (01:04:00) Closing regards --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Nov 10, 2023
1 hr 6 min
Depression and The Christian | GOOD THOUGHTS S1 E2
Felt led to share my very recent experience with depression; the toughest thing I have faced in my very premature life. If you are experiencing a dark season, my prayer is that this episode provides you comfort in knowing you are not alone. I love you but God loves you more. Follow me on IG @subomile and RELEASE at @release.pod --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Nov 3, 2023
17 min
Why Do I Struggle To Stick To My Goals? | GOOD THOUGHTS S1 E1
Ola here and welcome to GOOD THOUGHTS; a meditative exercise where I explore my mind in search of God’s intended good. I wrote this piece a while ago on my blog and wanted to share it as the first episode. Enjoy this first listen! Be sure to rate RELEASE in wherever you listen to us and give us a follow! You can also follow me on Instagram @subomile --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Oct 25, 2023
11 min
Boarding School Trauma Bonding Sesh
Friday Content! We speak about our trials in boarding school, a lot of trauma bonding, working our way out of this and how as men we need to do the work and a lot depends on us! Chapters (00:00) Introduction (02:27) “You didn’t watch Naruto?” (03:51) “I would never send my children to boarding school in Nigeria” (05:26) Dele Alli (08:29) Porn experiences in boarding school (10:54) Boarding school or Prison? (15:16) We got beat for a stolen mechanical pencil (17:30) Weapons of choice in boarding school (22:33) Creating a culture of trauma (24:36) “You adapt so much to your environment that you lose your identity” (28:58) Bathroom life in boarding school (32:03) Drug Smuggler Academy (39:22) You can trace a lot of issues back to boarding school (40:07) “I was helping people cheat” (44:18) Wanting to be “cool” made me look down on other people (48:33) The idea behind boarding wasn’t bad (50:42) More prison parallels (51:25) There are better ways to tell a child that life is not easy (55:06) Four point knock (56:15) What can people learn from our trauma? (57:30) Folks are still living in a boarding school mindset (58:30) Funto checks in on audience (01:01:50) Men… (01:02:50) “Your soul is not settled” (01:03:35) Men, it depends on you! (01:06:10) That could be me if I don’t do the work (01:07:33) “The most emotional people in your lives are men” (01:10:39) Broken boys teaching children brokenness (01:12:41) “90% of our listeners are women” (01:14:33) The male culture is rotten (01:16:15) Closing encouragements (01:17:13) Your soul is tender as a man (01:18:42) Introducing GOOD THOUGHTS --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseconetextra/message
Oct 20, 2023
1 hr 20 min
Load more