In this episode, I have a conversation with Grady Fitzgerald, head coach of the RoKC Climbing Team. We covered a wide range of topics in this conversation. Main topics were route setting, staying stoked, switching it up and deciding whether you need strength or technique.

#4 Beta Spray and Becoming a Better Climbing Partner

Hey there. I'm a climbing coach and climbing content creator out of Kansas City Missouri. I try my best to touch on areas that are often ignored or forgotten in climbing such as breath and mindfulness. This podcast will cover aspects of life and climbing through my unique perspective and have guests now and then. Presence is the most important part of your climbing practice. Never forget it! I hope you'll join this adventure with me.