Hey Friends!
        

            
            In this episode, I do a deep dive of each part of the BRAVE acronym. Put this into practice and see what happens! As always please reach out to me with any questions.Much Love,Condor

#3 Grady Fitzgerald - Switching It Up and Keeping the Stoke

Hey there. I'm a climbing coach and climbing content creator out of Kansas City Missouri. I try my best to touch on areas that are often ignored or forgotten in climbing such as breath and mindfulness. This podcast will cover aspects of life and climbing through my unique perspective and have guests now and then. Presence is the most important part of your climbing practice. Never forget it! I hope you'll join this adventure with me.