In this podcast episode, we delve into the profound impact of authenticity on our inner peace and fulfillment. Living in alignment with our values and aspirations not only enriches our sense of purpose but also enhances our everyday relationships. By embracing our true selves and living with integrity, we pave the way for personal growth in every aspect of our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

In this episode, we explore the incredible journey of women who are successfully reinventing themselves in the chaotic intersection that is motherhood and business. There are so many unique ways to take on the challenge of balancing these two roles and learn how you can redefine your life, harness your creativity, and find new paths to success. Whether you're a mother, an entrepreneur, or both, this episode offers valuable insights and practical tips on navigating the exciting world of the double shift. www.caskiarosas.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

In this episode we dive into the importance of removing yourself from toxic environments and relationships that no longer serve you. Throughout the process, we usually experience many different emotions such as discomfort and resistance. Sometimes we might even fall back into the situations we are trying to get out of simply because it's what's familiar. Remember, each setback teaches us valuable lessons about ourselves and reinforces our commitment to personal growth. You’re going to create space for new opportunities, positive relationships, and personal fulfillment. Follow me on Instagram :) Check out my website here --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

In today's episode, we explore the secrets of mastering time management for small business owners. From prioritizing tasks and delegating to embracing technology and practicing self-care, we provide practical tips to stay productive and organized in the midst of multiple responsibilities. Having work/life harmony is possible. Helpful Productivity Links: • Monday.com = Collaborative platform where you can create and share projects, tasks, to-do lists, brainstorming and more! • Planoly (Planoly.com) = Social media content scheduling app • CR Planner (caskiarosas.com) = Had to add this in here because it's my baby, duh. Take your organization and planning to the next level with customizable daily pages, carreer focused templates, and more! • HubSpot CRM (HubSpot.com) = "Grow traffic, convert leads, close deals, and turn customers into promoters." •Let’s connect on IG! @caskia --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

In this episode, I talk about how to begin to find yourself again in motherhood. It's easy to get lost in it - especially when the days start to blend together and you lose track of time. Appreciate your body, your mind, and reach out to those around you for help. It takes a village! Don't feel like listening? Read the show notes here: www.conciergecaskia.com/podcast Visit my Facebook page here: www.facebook.com/conciergecaskia Check out my Instagram here: www.instagram.com/conciergecaskia  --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

In this episode, I'm showing up to serve as a reminder to you as to why it's important to expect less from others, listen well, and not sweat the small stuff - including competition. Pivot in your life and business, allow yourself room to grow in every season, and always do your best to be original and embrace the "little things" that make you unique. In the end, those are the BIG things.  Don't feel like listening? Read the show notes here: www.conciergecaskia.com/podcast Visit my Facebook page here: www.facebook.com/conciergecaskia Check out my Instagram here: www.instagram.com/conciergecaskia  --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

Some of the things that I mentioned in the podcast are linked below: Bobbie Organic Baby Formula Alex, my Doula :) or here is her Instagram with lots of good info! She's also the type of person you can call or text just to see if a doula would be the right fit for you! Belly Band for postpartum stomach muscle recovery (also has other benefits you can read about in the info section).  Zero-Proof Tequila - tastes and smells exactly like Don Julio - minus the hangover. Frida Mom - Labor and Recovery must-haves (hospital perri bottles work fine, but everything else I highly recommend).  --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

Who doesn't want to save money if they have the power to?! That's what I thought. This episode is short and sweet but definitely worth a listen. If I can help you save even $5 a month, I am going to try! Got more tips? Share them with me on Facebook or Instagram! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

Back again with a Q&A episode using questions you asked me on social media and anonymously! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message

I was starting to get cold feet about becoming a mom while still running my business. Sarah Cowan, who is a wife, mother, owner of Wren and Harry Creative and co-owner of Cut & Board, gave me some of the best advice I have received so far on preparing for the unknowns as a business owner entering motherhood. Needless to say, I'm sure this is an episode that I will go back on more than once during my transition into becoming a mom! Learn more about Sarah by visiting her website at www.WrenHarry.com or checking her out on the gram over at @wrenandharrydesign.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/caskiarosas/message