Compassionate Mindfulness with Zennya
Compassionate Mindfulness with Zennya
Tanya Monuma
How does your internal castle feel most of the time?
6 minutes Posted Nov 24, 2021 at 5:33 pm.
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So today I ask, how does your internal castle feel most of the time? Hmmm… What do I mean by that?

If you close your eyes, and imagine what true happiness, peace, wellbeing means to you, can you find that within you?

The answer, of course, is yes! How do you even start to build your internal castle? Imagine the structure of your castle and what makes it your own. What makes it warm, welcoming, YOURS?


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Many thanks and many blessings