Compassionate Mindfulness with Zennya
Compassionate Mindfulness with Zennya
Tanya Monuma
Emerge into the elements - A guided meditation
12 minutes Posted Oct 3, 2021 at 6:43 pm.
0:00
12:18
Download MP3
Show notes

Bonus episode!

Take this time to find a comfortable position in which you can stay in stilness and calm. A guided visualization meditation to connect with the elements and feel rejuvinated.

Connect with me www.zennya.ca/links