<p>This week from London we speak with Iva Emilova. She shares her journey with yoga and how she uses it to manage fear and uncertainty. </p> <p>Iva Emilova Yoga - FB & twitter<a href= "http://www.ivayoga.com/">www.ivayoga.com/</a>Youtube - Iva YogaInstagram: ivaeyoga</p>

Travel and Yoga as Means of Healing with Kaitlyn Knoll

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.