This week we head to Montreal, Canada to speak with Mahault Albarracin about what sexual health is, how it can be different for different people, and how to improve your sexual health with your yoga class. Please note, during this interview we stick with hetero, cis couples, however this is applicable to all individuals and all relationships. You can find Mahault's crowd funding here: <a href= "https://laruchequebec.com/projet/sexualis-6720/">https://laruchequebec.com/projet/sexualis-6720/</a> Website: <a href= "http://www.sexualis.ca">www.sexualis.ca</a> Instagram: Sexualis.Education Facebook: Sex3ualis

Breath, Sobriety, and Self Study with Kelly Marie Dawson

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.