Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida. She has expertise in using evidence-based treatment for obsessive compulsive spectrum and anxiety disorders. She specializes in practicing Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention Therapy (ERP) and Acceptance and Commitment Therapy (ACT).Instagram: ocdanxietyexpertWebsite: cbtforbetterliving.com

Albano Gega is the CEO and Co -Founder of Alza Ventures, a premier career growth agency. They specialize in career reinvention for mid - level professionals who want to transition into a new role or industry. He is a former professional athlete, 2x founder, career strategist and startup aficionado. You can find Albano on LinkedIn where he posts about career strategy, entrepreneurship, and leadership. With over 20,000+ hours of 1:1 coaching, he has worked with corporate professionals across industries, ex-military, retired athletes, and startup executives in helping them transition successfully into the next stage of their careers. Want to take control and build your ideal career faster? Take your first step by listening to this podcast! LinkedIn: linkedin.com/in/albano-gegaEmail: [email protected] a call if you want to land your next opportunity impossibly fast: https://calendly.com/albanocoach/quickchat

Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. Michelle was diagnosed with Schizophrenia at 22, after a misdiagnosis of Bipolar at age 18.  At 27, Michelle decided to use her artistic talents, and fearless personality to do something that could benefit the mental health community.  In May 2015, she founded the company Schizophrenic.NYC, which is a clothing line with the mission of reducing stigma by starting conversations about mental health.Instagram: @schizophrenic.nyc

Nicole Mendoza is a licensed clinical social worker in the state of New York and is the owner and sole clinician at the private practice, Know Your Soul Therapy. Nicole works primarily with young women processing through symptoms of anxiety and grief at her practice and strives to create a welcoming and safe place for those in need. Nicole also works as an EAP counselor in NYC, is certified in CBT and EMDR, and is passionate about serving her community.    

Brooke is a licensed drug and alcohol counselor and licensed clinical social worker specializing in addiction services for individuals, families and adolescents. More information on addiction services and the therapy process can be found at www.gaininggracellc.com.

Hi there! I’m Jess and I’m a masters level clinician in the state of Florida! By day - I am a therapist at a virtual mental health community clinic and by night (and weekends), I own my own private practice where I offer virtual individual and couples counseling sessions. My passion for mental well-being stems from my own personal experiences with panic disorder, specific phobia, and being a psychiatric patient in the past. My goal in life is to help mental health get to a place where it is talked about as openly and non-chalantly as physical health, with little to no stigmatization attached!

Erica Leon, MS, RD, CEDRD, runs a non-diet group nutrition practice in White Plains, NY. With more than 30 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight and body image. Erica has a special interest in helping women women at midlife, menopause and beyond to break free from toxic diet culture messages that promote disordered eating. Erica is certified as an eating disorder dietitian with The International Association for Eating Disorder Professionals, and as an Intuitive Eating Counselor. Erica is also certified as a Body Positive Facilitator with The Body Positive Organization. Erica has written many professional articles on nutrition, is a frequent speaker on topics such as eating disorder treatment and prevention and belongs to many professional organizations including the Academy of Nutrition and Dietetics, the International Association of Eating Disorder Professionals, and the Academy of Eating Disorders.Social Media:https://www.facebook.com/erica.leon.nutrition/ https://www.linkedin.com/in/ericaleonnutrition https://www.instagram.com/ericaleonnutrition/https://twitter.com/ericaleonRDNhttps://www.pinterest.com/nutrafit1/ Other stuff:Online intuitive eating courses available: https:// ericaleonnutrition.teachable.com/

Gavriela Powers is a survivor of domestic violence and a certified, faith-based counselor who shares her healing wisdom through the books she writes and the art she creates on Instagram. She also offers free email counseling to survivors via the free counseling form on her website as a means of sowing back into the trauma survivor community.Instagram: @not.a.doormat

Erica Zisman is a cclinical Therapist from New York that runs her own private practice. She believes in fostering growth and acceptance amongst families. More information can be found on therapywithericaz.com and on Instagram @therapywitherica.

Gillian Barkalow is a Health, Wellness and Fitness Coach who specializes in Night Eating Syndrome. She has written a guide to overcoming Night Eating Syndrome, provides 1/1 coaching and shares her own personal experiences on social media to help others.Instagram: gillianyoungfit