In Part 2, our host dives deeper into the realities of working within the mental health sector, exploring the long-term effects of stress, emotional exhaustion, and burnout. Our guests share more of their personal experiences, discussing the challenges of supporting others while managing their own wellbeing and the importance of recognising when it’s time to seek support themselves.This time, we take a slightly lighter approach to the conversation, giving our Akinyi and Ann the chance to show a different side of themselves. Alongside discussions about mental health and wellbeing, we ask a range of fun and personal questions, including their favourite TV shows, books, hobbies, and other interests that help them relax and unwind outside of work.The conversation also looks at resilience, self-care strategies, workplace culture, and how organisations can better support the mental health of those on the front lines of care. Through honest reflections, professional insight, and a few lighter moments, this episode highlights the importance of balance, connection, and taking time for yourself.

In this episode of the FYA Rotational, our host sits down with two nurses, Akinyi and Ann, to discuss the realities of working in the sector and the importance of looking after your own wellbeing while supporting others. Together, they explore topics such as burnout, emotional fatigue, workplace pressures, and the impact that caring for others can have on mental health.They also share their experiences, insights, and advice on recognising the signs of burnout, maintaining a healthy work-life balance, and prioritising self-care in demanding environments.This is an honest and informative conversation that highlights the importance of supporting not only those seeking help, but also the professionals who dedicate their lives to helping others.Don’t forget to like, comment, and subscribe to support the series, and stay tuned for more conversations that we recorded throughout Mental Health Awareness Week.

We’ve been incredibly busy during Mental Health Awareness Week, speaking with a range of creatives to explore how their mental wellbeing has changed throughout their artistic journeys and self-expression.In this episode of the FYA Rotational, we’re joined by a young artist from Nottingham. Together with our host, she opens up about her experiences with art and mental health, discussing how creating art makes her feel, the styles and types of artwork that inspire and uplift her, and how her mental wellbeing has changed before and after beginning her journey as an artist.This is an honest and inspiring conversation about creativity, self-expression, and the positive impact art can have on mental health.Don’t forget to like, comment, and subscribe to support the series, and stay tuned for more conversations throughout Mental Health Awareness Week.

As part of our podcast series for Mental Health Awareness Week, we’re having a real man-to-man conversation about masculinity and the challenges men face in today’s world.In this episode, our host sits down with an esteemed community figure to explore what it meant to be a man in the past compared to what it means to be a man today. Together, they discuss how expectations around masculinity have changed over time and the impact this can have on men’s confidence, emotions, and overall mental health.They’ll also be touching on important topics such as toxic masculinity, men’s mental health, confidence, and the pressures men can face in society, alongside a quick-fire question round that brings some fun and honest moments to the conversation.This is a powerful and open discussion aimed at encouraging understanding, reflection, and positive conversations around masculinity and wellbeing.We hope you enjoy the episode, and stay tuned for more conversations throughout Mental Health Awareness Week. 

We’ve been incredibly busy during Mental Health Awareness Week, speaking with a range of artists and musicians to explore how their mental wellbeing has changed throughout their journeys in music and creativity.In this episode of the FYA Rotational, we’re joined by Aaleyah Brown, a young recording artist from Nottingham. Together with our host, Aaleyah opens up about her experiences with music and mental health, discussing how music makes her feel, the types of songs and genres that lift her mood, and how her mental wellbeing has changed before and after starting her music journey.This is an honest and inspiring conversation about creativity, self-expression, and the positive impact music can have on mental health.Don’t forget to like, comment, and subscribe to support the series and stay tuned for more conversations we did throughout Mental Health Awareness Week.

In this episode of Uni Life, we kick things off with a fun and unpredictable “Would You Rather” quiz, where students are faced with some truly impossible choices. It’s a light-hearted start that quickly reveals their personalities, perspectives, and sense of humour.As the conversation unfolds, students open up about their early lives, sharing personal experiences that have shaped who they are today. The discussion naturally flows into deeper topics such as culture and early education, offering a mix of relatable and eye-opening insights.With a diverse group of voices, some students reflect on what it was like growing up in London, while others share their experiences of being raised overseas—highlighting cultural traditions, differences in education, and unique practices from their countries of origin.This episode blends fun, honesty, and meaningful conversation, giving you a genuine glimpse into the backgrounds and perspectives that make up student life today.

In this episode of Uni Life, we sit down with a brand-new group of students as they open up about what it really feels like to leave home and start a new chapter. From the excitement of independence to the challenges of adjusting, they share honest and personal stories about their journeys so far.Featuring voices from both local and international students, this episode brings a diverse range of perspectives—highlighting unique cultural experiences, unexpected challenges, and memorable first impressions of university life.We also dive into how they view university culture, what surprised them the most, and how their understanding of emotional intelligence is evolving as they navigate new environments, friendships, and responsibilities.Whether you're about to start university or just curious about the experience, this episode offers real insights, relatable moments, and plenty of stories you won’t want to miss.

In this powerful episode of the FYA Rotational Podcast, we step into the inspiring world of public service, grassroots advocacy, and community leadership. Our special guest is the trailblazing Merlita Byran — former councillor, lord mayor, and the first Afro‑Caribbean female Sheriff of Nottingham.Merlita’s story is one of resilience, vision, and breaking barriers. From her formative years and the experiences that shaped her path, to her historic appointment as Sheriff of Nottingham, she has consistently paved the way for greater representation and inclusion. Her journey is not only a testament to personal determination but also a reflection of the enduring impact she has had on Nottingham’s Black community — both during her tenure and in the years that followed.In this conversation, our host dives deep into Merlita’s remarkable journey:Her early life and influences that sparked her commitment to public service.The challenges and triumphs of breaking barriers in local government.Her legacy of advocacy and leadership, and how it continues to inspire future generations.This episode is more than a conversation — it’s a celebration of leadership, legacy, and lived experience. It’s about honoring the voices that have shaped our communities and spotlighting the change‑makers who continue to inspire progress.Tune in, be inspired, and don’t forget to like, comment, and subscribe for more episodes that highlight powerful stories of courage, community, and change.

In this thought‑provoking conversation, our placement students Aidyn and Francisco sit down with the insightful and esteemed Dr. Palmer from Nottingham Trent University. Dr. Palmer, a respected social science professor who teaches a youth justice course, brings both academic expertise and real‑world experience to the table.Together, they explore the youth justice system in the UK and compare it with approaches taken across other European countries. The discussion highlights how different societies view and treat young people who come into contact with the justice system, raising important questions about fairness, rehabilitation, and the long‑term impact of policy choices.Dr. Palmer also shares his personal journey, reflecting on his time working as a probation officer and how those experiences shaped his perspective on youth justice. His stories provide a rare glimpse into the challenges and responsibilities of supporting young people at critical turning points in their lives.This episode is not only informative but deeply engaging, offering listeners a chance to understand the complexities of youth justice from both a scholarly and practical lens. Whether you’re a student, professional, or simply curious about how societies can better support young people, this conversation will leave you with fresh insights and plenty to think about.Don’t forget to like, comment, and subscribe to join the dialogue and help us amplify these important discussions.

In this powerful series, we’re proud to introduce Ollie from Stand Up to Knife Crime, who joins our community engagement officer Edrissa for a series of thought‑provoking discussions on one of the most urgent issues facing our communities today: knife crime.Together, Ollie and Edrissa explore practical actions that can help prevent knife crime and create safer environments for young people. They dive into the complex factors that contribute to this issue, including the public’s response, the role of toxic masculinity, and the growing influence of social media in shaping attitudes and behaviors.This isn’t just a conversation about statistics or headlines — it’s about real lives, real communities, and the steps we can all take to make a difference. Ollie brings his experience and passion from Stand Up to Knife Crime, while Edrissa offers insights from his work in community engagement, making this dialogue both informative and deeply personal.Listeners will gain a clearer understanding of the challenges, but also the opportunities, in tackling knife crime. From changing cultural narratives to empowering young people with positive alternatives, this series highlights the importance of collective responsibility and action.We hope you find this discussion not only eye‑opening but inspiring. Tune in, reflect, and be part of the solution. Don’t forget to like, share, and comment to help amplify this vital message.