Jeff is joined by Linda Appel Lipsius, Executive Director of Denver Urban Gardens (DUG), to explore the transformative impact of community gardening. Together, they discuss DUG’s innovative approaches to fostering food security, promoting mental health, and building environmental resilience in urban areas. Learn more about Denver Urban Gardens (DUG) at <a href="https://dug.org">dug.org</a> Pre-order Jeff's new book, Good Stress, at <a href="https://onecommune.com/goodstressbook">onecommune.com/goodstressbook</a> This podcast is supported by: LivOn Labs  Get free samples with any purchase at <a href="https://livonlabs.com/commune">livonlabs.com/commune</a>   Pouri Go to <a href="https://Puori.com/COMMUNE">Puori.com/COMMUNE</a> use promo code COMMUNE to save 20% on a one-time purchase Stemregen: Get 20% off your first order at <a href="https://stemregen.co/commune">stemregen.co/commune</a> with the code COMMUNEPOD

How Genes Listen to Your Beliefs with Dr. Bruce Lipton

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

Learn more at onecommune.com.