Common Ground
Common Ground
vital.ly
Common Ground is a podcast series discussing new research and interesting projects in the field of complementary medicine. Produced by vital.ly with hosts and naturopaths Jacqui Fahey and Laura Christoforidis.
Gut health for pregnancy
Natasha explores the crucial role of the gut microbiome in pregnancy, offering expert insights on how to optimise it. She shares clinical recommendations for choosing the most effective probiotics during pregnancy, explores natural remedies for mastitis, discusses ways to establish a baby's microbiome following a C-section birth, and examines the influence of prebiotics on both maternal and infant microbiomes.
Jan 18, 2024
23 min
Nature's remedy: olive leaf extract
Ian delves into the traditional use of olive leaf extract, and its clinical benefits in conditions like type 2 diabetes, metabolic syndrome, and COVID-19. Discover how it differs from olive oil, the significance of using fresh leaves to maximise oleuropein content, how to choose quality extracts, and practical usage tips.
Dec 6, 2023
25 min
Product development essentials
Dane reveals the keys to successful health product development, from translating research to essential launch considerations, avoiding common mistakes, addressing regulatory compliance challenges, and exploring cutting-edge technologies shaping the future in this insightful podcast.
Nov 2, 2023
31 min
Gut health and probiotics
Are all probiotics the same? Are more strains better? Do they always require refrigeration? Jason shares his clinical pearls into the use of probiotics, highlighting the importance of using specific strains, their benefits for various health conditions, and the dietary and lifestyle factors that can enhance their effectiveness.
Oct 12, 2023
45 min
Quality Herbs for Optimal Results
Laurence discusses the manufacturing of premium herbs, the importance of integrating traditional wisdom and science to produce high-quality herbs, and how sustainability issues are addressed. Tune in to learn how to confidently choose quality herbs.
Sep 28, 2023
37 min
Probiotics for SIBO
What role do probiotics have in SIBO treatment—are they a help or hindrance? Karly delves into the benefits of specific probiotic strains, SIBO testing methods, and the crucial link between diet, nutrition, and effective SIBO management.
Sep 21, 2023
25 min
Essentials on collagen
Insightful chat with Linda covering the various types, forms and sources of collagen along with explaining their application for an array of health conditions. Linda also shares the differences between marine and bovine sourced collagen. A lot unpacked in this 20 minute interview.
Sep 14, 2023
20 min
Ancient Chinese medicine
What is ancient Chinese medicine and how does it differ to Traditional Chinese medicine? How do you use ancient herbs in modern times? Simon Feeney shares an insightful history to ancient Chinese medicine and how particular herbs in honey pearl form are used in modern times. Tune in here for an engaging listen.
Aug 31, 2023
20 min
Medicinal Mushrooms and Tonic Herbalism
In this fascinating episode, Mason discusses his journey with tonic herbalism, the benefits of medicinal mushrooms and tonic herbs, important considerations when sourcing tonic herbs, and practical ways to integrate these powerful remedies into your daily routine to improve your overall health, wellness, immunity, and longevity.
Aug 17, 2023
39 min
Flower Essences: Nourishing the Mind, Body, and Soul
In this episode, Jayne joins us to explore the world of flower essences, including their benefits, potential applications, and integration with other therapies, for emotional and physical well-being. Tune in to learn more about this powerful natural remedy.
Aug 3, 2023
25 min
Load more