Have you found that you rarely deal with your emotions! Have you been guilty of stuffing your emotions with food, shopping, aggression or another unhealthy coping skill?  If you feel the heaviness of emotional baggage, then this episode is waiting for you to listen!This episode will ignite your journey to "face your triggers", confirm that you are heading on the correct path for your healing, and propel you forward in putting down any of those un-addressed emotional bags you carry each day!Tune in NOW to hear my conversation with Special Guest: Santosha Padfield.#womenputthosebagdown