In today's episode, Carly (she/her) has a special guest, Megan Eddinger (she/her), joining to have an open, authentic, and vulnerable conversation around mental health, motherhood, and decreasing the shame behind recognizing when you need help. Megan shares her story of becoming a mom before she really had a chance to figure out who she was. She takes us through her mental health journey, as she reflects on the influence mental health has on her as a person, wife, and mother. Grab a blanket, settle in, and let's get comfy with mental health and motherhood.
 
Connect with Megan:&nbsp;
<ul>
 <li>Instagram: @megan.eddinger</li>
 <li>Podcast: <a href=" https://thenobsmama.buzzsprout.com/">The No BS Mama Podcast</a></li>
 <li>Facebook: <a href="https://www.facebook.com/groups/202729591192181">The No BS Mama Facebook Community</a></li>
</ul>
 
To learn more about the Couples and Conflict Workshop, visit: <a href="https://bit.ly/couplesandconflict">https://bit.ly/couplesandconflict</a>
Rachel Goodman: @raylationshipcoach

Let's Get Comfy with Creating Boundaries (Part 1)

Welcome to the Comfy with Carly podcast, where authentic, awkward, messy, and sometimes emotional conversations will guide us in making the uncomfortable comfortable. We'll hear personal stories from brave people wanting to share their truth and experts wanting to share their knowledge. Together we'll learn, unlearn, play games and tackle uncomfy topics like boundaries, dating, therapy, relationships (even outside the romantic realm) and of course, sex and sexuality.

Grab a blanket, settle in, and let's get comfy together.