Jenny Ho is a Pilates teacher from Vietnam, joining the ComebaCK podcast to discuss her fitness journey, health evolution, practice of Pilates, coaching philosophy, Vietnam and more. Topics include ⁃ Moving all around Vietnam and Thailand and adapting to the changing environments ⁃ What is Pilates, the physical and mental benefits, and her coaching philosophy ⁃ Reworking and changing subconscious beliefs ⁃ Balancing an effective and healthy lifestyle ⁃ Bringing Pilates to Vietnam and what she hopes to achieve in the future If you enjoyed, you can find out more about ComebaCK at @thecomebackwithck on Instagram, and Jenny’s work at https://www.facebook.com/beingpilates.vn