Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:In this episode, Mia explores the profound lessons from Hagar's story in Genesis, emphasizing how wilderness experiences reveal God's character and create spiritual vocabulary that benefits not only us but our entire households.Key Topics:Hagar's story and her encounter with "El Roi"The significance of wilderness in spiritual formationHow God's character is revealed through trialsThe connection between seeing and provision in scriptureThe impact of wilderness experiences on household faith**Disclaimer Warning**This episode discusses abuse, exploitation, abandonment, and other difficult experiences through the biblical story of Hagar.This teaching does **not** suggest that anyone experiencing abuse should remain in or return to an unsafe situation.Please listen with care and seek appropriate support when needed.

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia explores the vital role of sisterhood in creating a fulfilling life, emphasizing the importance of relational infrastructure, vulnerability, and intentional community building. She shares personal insights and biblical stories to inspire women to cultivate healthy, supportive relationships.Key Topics:The importance of relational infrastructure in life and businessPrayers to seek and develop healthy sisterhood*The story of Ruth and Naomi as a model for sisterhoodRecognizing and creating community in everyday lifeThe role of vulnerability and trust in friendshipsOvercoming past hurts to build new relationships*The difference between biological and chosen familyPractical steps to cultivate and sustain sisterhoodREFLECTION / LISTENER CHALLENGE:This week, ask yourself,:Who are the women already in front of me that I may have failed to recognize as sisterhood?What kind of sister am I to the women in my life?Do I have women who can lovingly correct me—not merely encourage me?What prevents me from pursuing or sustaining healthy female relationships?What relational infrastructure does the woman I'm becoming need?Who is my “before I do a Genesis 16” phone call?Now take these answers into prayer.

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia talks about why, The “why”, is deeper than your mission statement. It is the spiritual conviction that reminds you why the work must exist, why God entrusted part of it to you, and why you cannot allow fear, fatigue, or feeling unqualified to make the final decision.TakeawaysPersistence in prayer is crucial, even when it feels annoying or unproductive.Micah 2:12-13 highlights God's role as the gatherer and breaker open the way.Trusting God to go before you empowers you to face barriers.Personal experience of living among the scattered gives unique insight and compassion.Humility and strategy are essential alongside faith and persistence.God's purpose often involves gathering and restoring what is scattered.Feeling unqualified does not mean you are uncalled; trust divine guidance.Preparation and learning are part of the calling, not obstacles to it.Resources:The Wellness Architect MomentIG: And BasketballLinkedIn: And Basketball

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia shares profound insights on creation, presence, and how everyday actions can bring order and hope into chaos, especially in moments of crisis. This episode explores how being present and intentional can transform not only our lives but also the environments around us.Key Topics:The true meaning of creation beyond making something newThe importance of presence in transforming chaos into orderThe role of faith and community in creating a sense of safetyCounterfeit presence and the enemy's strategies to sow divisionResources:Dr. Manny Arango- https://www.armacourses.com/Dr. Lori Hayes- Seeds of Greatness Bible Church

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.SummaryIn this episode, Mia explores the concept of creating and building for God, emphasizing the importance of humility, intentionality, and recognizing the 'little foxes' that threaten our spiritual and personal progress. She shares personal insights and biblical wisdom to inspire listeners to build with purpose and awareness.Key Topics-The concept of modesty and stewardship in creation-Biblical insights from Song of Songs and Revelation-Identifying and addressing 'little foxes' in seasons of growth-The importance of humility and intentionality in building-Balancing productivity with spiritual intimacy

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia explores the true meaning of modesty, its connection to humility, and the dangers of false modesty that can hinder our growth and service. She shares personal insights and biblical wisdom to help women embrace their God-given roles with confidence and integrity.Key Topics:The biblical perspective on modesty and humilityThe difference between true humility and false modestyHow pride and false modesty can hinder leadership and serviceThe importance of owning your God-given responsibilitiesPractical steps to embrace your authority without arroganceResources:The Practice Devo And Basketball Association INC

In this episode we are continuing our archive dig with Part 2 of the "balance" convo. Summary:In this episode, Mia Randall and Chante discuss the importance of balance in womanhood. They explore the definition of balance and how it can be achieved through synergy. They emphasize the need to prioritize God, spouse, and children, and discuss the role of sacrifice and prioritization in finding "synergy", and talk about the plot twist of Balance!Takeaways • Balance in womanhood is achievable through synergy and an even distribution of responsibilities. • Prioritizing God, spouse, and children is essential for maintaining balance. • Balance is a dynamic process that evolves with different seasons of life. Balancing multiple responsibilities requires prioritizing God's will and recognizing that not everything can receive 100% of our attention all the time. • It is important to discern between stretching and breaking, and to avoid taking on false responsibility. • Practical strategies for achieving balance include time blocking, setting boundaries, and taking care of physical and mental health. • Therapy and counseling are valuable tools for seeking help and finding healing. • Sisterhood plays a significant role in providing support and encouragement. • Creating communities and spaces for women leaders is empowering. • Embracing God's grace and celebrating achievements are important for personal growth.For more information on Chante Truscott:https://www.instagram.com/mrsctruscott/

Summary:An oldie but goodie, head back into the archives and take a look at this old episode on "balance".In this episode, Mia Randall and Chante discuss the importance of balance in womanhood. They explore the definition of balance and how it can be achieved through synergy. They emphasize the need to prioritize God, spouse, and children, and discuss the role of sacrifice and prioritization in finding "synergy", and talk about the plot twist of Balance!Takeaways • Balance in womanhood is achievable through synergy and an even distribution of responsibilities. • Prioritizing God, spouse, and children is essential for maintaining balance. • Balance is a dynamic process that evolves with different seasons of life. Balancing multiple responsibilities requires prioritizing God's will and recognizing that not everything can receive 100% of our attention all the time. • It is important to discern between stretching and breaking, and to avoid taking on false responsibility. • Practical strategies for achieving balance include time blocking, setting boundaries, and taking care of physical and mental health. • Therapy and counseling are valuable tools for seeking help and finding healing. • Sisterhood plays a significant role in providing support and encouragement. • Creating communities and spaces for women leaders is empowering. • Embracing God's grace and celebrating achievements are important for personal growth.IG @mrsctruscott

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:In this episode, Mia and her husband Scootie Randall celebrate 11 years of marriage by exploring the dangers of comparison in relationships, especially within the basketball lifestyle. They share personal insights, lessons learned, and practical wisdom on building a marriage rooted in gratitude, purpose, and God's plan.Key Topics:The danger of comparison in marriage and relationshipsLessons learned from 11 years of marriageThe importance of gratitude and intentionalityNavigating transitions and chaos in life and marriageBuilding a marriage legacy through faith and purposeResources: Thanks Hunny for joining me! Scootie Randall IG Shoutout to Alby and Vee Trotta- IG https://www.instagram.com/allinforgodministry/

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia explores the emotional and spiritual journey of obedience, release, and trusting God's plan amidst fear and uncertainty. She shares personal insights and biblical examples to encourage listeners to embrace transition and growth.Key Topics:The tension between fear and obedienceThe importance of release before creationThe role of trust and surrender in obediencePractical steps to shut out distractions and focus on God's voiceResources:https://www.prayerwarriorprincess.com/https://www.instagram.com/lady_courtney_boyd/