This episode talks about your intentions verses your actions. From a young age we are caught saying, " I didn't mean to do that", but we did, so now what?  I talk about intentions verses actions and the saying, "its the thought that counts". I question whether it is the intention or is it the actions behind those thoughts that counts. I also received my first voice message, take a listen!! Thank you so much for listening. Coming soon:  how to listen in different languages! Until next time <3  Time Stamps: 00:00-01:19 Intro 01:20-02:17 Voice Note 02:19-04:22 Thanking & Updates 04:23- 15:08 Discussion  Please reach out for any questions, comments, or collaborations: [email protected]  Instagram: @colorfully.conscious --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

TIME STAMPS: 00:00-00:56 Introduction  00:56-16:21 Discussion  This is truly an authentic episode where I just speak from the heart! Listen to find out what's on my chest and you'll find out the rest! I hope you all are safe and healthy. Thank you so much for listening!  Please reach out for any questions, comments, or collaborations: [email protected] Instagram: @colorfully.conscious Support means the world to mean and fuels the inspiration to provide more quality content. Only give what you would want to be given! --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

TIME STAMPS: 00:00-02:44 02:45-17:00 This episode is for all parents, babysitters, aunts, family members, friends, anyone who would ask, "how was school?". I mention some better alternatives we can ask each other instead of the most simple and plain question, which the answer almost always is a lie anyways. The questions mentioned here can help foster and develop a closer bond with those closest to you over time. This conversation is a good one you won't want to miss! Thank you to everyone tuning in, I appreciate your support always. To catch up with me outside of this podcast or want to reach out: [email protected] is my email and  @colorfully.conscious is Instagram! Until next time xx --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

TIME STAMPS 00:00-02:01 Introduction of the episode 2:02-22:22  WELCOME TO SEASON 2 of the Colorfully Conscious Podcast! This is the beginning of a beautiful and successful year ahead in terms of this podcast and the collective as a whole. I start this season out with an episode that debriefs my emotions and breaks down my thought processes on how I feel about each social media platfrom and what I learned from my time away. I also get into some personal information about how I struggled with social media addiction and mention some recommendations to learn more about how social media can effect us. Thank you all for listening and I am excited for this new season with you!! Instagram: @colorfully.conscious --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

This one is for my Sagitarious placements!! TIME STAMPS: 00:00-02:32 Introduction 02:34- 29:58 Discussion This my longest and a very person podcast episode. It took a lot of time, strength, plotting and courage to publish this episode. I am a Sagittarius rising so this is essentially apart of me and who I am. I used to get made fun of for talking about astrology so it took me a long time to get conformable speaking about it to others, let alone publicly. I love you Sagittarius, you sincerely make the world a better place. I am so grateful for you all!! Please take what resonates and leaves what doesn't, this message isn't for everyone but if it is for you it will find you. Keep being you, never change for anyone. Please reach out for any questions, comments, or collaborations: [email protected] Instagram: @colorfully.conscious --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

Gratitude is the attitude.  TIME STAMPS:  00:00-00:33 Introduction 00:33- 11:53 Discussion  This is a very heartfelt conversation that touches upon what the feeling and state of being in gratitude can truly do for you and others. I ask you to take a couple minutes and truly reflect on how much there is to be grateful for. I encourage you to realize how much we, as Americans especially, take for granted. Listen, reflect, act, and do not forget this conversation after you are done. Its time to live in a state of gratitude, and more things to be grateful for will come your way. Namaste  Please reach out for any questions, comments, or collaborations: [email protected]  Instagram: @colorfully.conscious --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

Time Stamps:  Intro: 0:00-1:42 Debriefing/Discussion: 1:44-13:37 I have literally been in relationships off and on since I was in 5th grade. Yes, this means a lot of heart break as well. It's now almost a year since I have been with me, myself, and I and I talk about what journey that has been. I talk about what I have learned from being in relationships and what I have learned getting to know myself. Things change when you finally get to meet yourself for the first time. This is a very personal episode so please taken genuine time to listen, I love and I appreciate you all. Please reach out for any questions, comments, or collaborations: [email protected]  Instagram: @colorfully.conscious Support means the world to mean and fuels the inspiration to provide more quality content. Only give what you would want to be given! --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

Sneak Peak into the future You found me! Most importantly, YOU have been found. This is a safe space.  Feel free to laugh, cry, disregard, encourage and listen with me here.   My main priority in life is to uplift, encourage, and free our community from the self limitations that have been imposed on us since birth. At least one out of my many episodes you will be able to relate to, and that is enough for me to die happy. Want to be interviewed? Questions? Support?! Email me at: [email protected]   Instagram: @colorfully.conscious --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

This episode and short sweet (no pun intended).  Find out what your comfort food means for you! I discuss what you're emotionally feeling while you are physically craving your comfort food. You will also learn what my comfort food is, hope this helps! :)  What is your comfort food? What does it mean when you are craving it? Tell me!  Time Stamps: Intro 00:00-00:47  Discussion begins 00:48- 05:21  Want to be interviewed? Questions? Support! Email me at: [email protected] Instagram: @colorfully.conscious Support means the world to mean and fuels the inspiration to provide more quality content. Only give what you would want to be given! --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support

This episodes talks about ADHD! I share with you my feelings and experience and why I no longer use the medication prescribed and what helps me instead.  Please note that none of this is to be taken as medical advice, please use your own discernment and self judgement.  TIME STAMPS: Intro: 00:00-00:48 Discussion begins: 00:51-13:16 Inspiration: 05:04-05:25 Want to be interviewed? Questions? Support?! Email me at: [email protected]  Instagram: @colorfully.conscious  Support means the world to mean and fuels the inspiration to provide more quality content. Only give what you would want to be given! https://anchor.fm/colorfullyconscious/support  --- Send in a voice message: https://anchor.fm/colorfullyconscious/message Support this podcast: https://anchor.fm/colorfullyconscious/support