With 2020 weeks away, it is important that we consider what we want to accomplish in new year. In this episode we ask ourselves three central questions about previous years. What did I do well? What opportunities for improvement exist? What changes will I make? We will take a look at these three questions from five different perspectives: Physically, Mentally, Financially, Professionally, and Spiritually.  This episode serves to get you thinking critically about what you have done in these areas in the past and how you can improve in 2020. You can think of this episode as a sort of performance review or even a vision board for 2020. This episode is the backbone of the season as we will build upon the vision of 2020 each week. American Heart Association Article: https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adultsNerd Wallet "How to Build a Budget": https://www.nerdwallet.com/blog/finance/how-to-build-a-budget/Episode Scripture: Habakkuk Host: Chae ColeIntro/Closing Beat: Maurice MeyersInstagram: @Coletherapy        Website: https://www.coletherapy.comEmail: [email protected]--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app