Nutrition trends come and go, but one that’s been hanging around is MCT oil. It’s energizing, its fat burning, and its the latest thing to add to your cold brew. But why should we? What does this this magical liquid do when we add it our favorite drink? Lacie Mackey, co-creator of Caveman, joins me to dive into the benefits of a MCT cold brew, reflect on the beginnings of her cold brew company Caveman Coffee Co, and share how they created the first shelf stable nitro cold brew.

Check out Caveman Coffee HERE