So grateful to have Greg Wieting chat with us about his story, knowledge of healing, and offering such a great solution to the world!  Visit https://www.prismamethod.com/a/2147516333/Dqaw29ck and use Code: COLD for 10% off AND they will also donate 10% to The Trevor Project Suicide Prevention for LGBTQ Youth. You can also visit his website and Follow him on social media with the links below! https://www.gregwieting.com/ https://www.instagram.com/greg_wieting/ Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at [email protected] (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

Wes here! Just wanted to give an update from my journey through life, healing and happiness. I was able to go visit the beautiful state of Alaska and got to be the crazy guy getting in the water by a glacier and mini floating icebergs! Also wanted to update you with my surgery (happening July 20th) and plans for cutting my healing time in half and using breathwork, instead of medication, as my pain management solutions! Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at [email protected] (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

This episode was created by our friends and listeners by asking us questions! Please keep asking! We're going to put together a YouTube video to go along with this one to help with visuals and give you inspiration to build your own at home "Hof Tub"! Thanks again for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at [email protected] (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

Our sister Lacey is back with her update on her consistent practice of breathwork and cold exposure and shares her excitement and joy she's found in such a short time! Her 30 day challenge is basically pointless at the half way point since she's ready to make it a regular practice in her life for happy, healthy, and better lifestyle! You can follow her on social media @! We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up. Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at [email protected] (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

We brought on a great friend of our brother's, Skyler, and family friend, Spencer! Yet another "Un-Hof'd" individual in the world opening up to try this amazing thing that is literally changing lives! A great conversation is had about his life as a commercial pilot as well as other personal things, before he agrees to hit that 30 day challenge we've been throwing out to everyone! He's enthusiastic and excited to try it and we're excited to share our journey and be apart of his! We'll continue to check in with him, as we will with anyone doing this challenge, in between some of our other guests and you can follow along with us, and them, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up. Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at [email protected] (We'll be getting our social media pages going soon as well! We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

On episode 3 we brought in more family (Riley and Jenacie) who just couldn't resist participating in the 30 day challenge we offered up! Especially after watching Lacey embrace it and the improvements Chandler and I have shared and shown in our lives! They'll be going through the same 30 day timeline that we discussed in Episode 2 with Lacey since they decided to start that very same day when we went to do a Cold Plunge in the Hof Tub right after recording. We'll continue to check in with them in between some of our other guests and you can follow along with us, and them, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well.  We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up.  Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at [email protected] (We'll be getting our social media pages going soon as well! We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

This episode we interview our Sister who has agreed to practice WHM for 30 days and actually see what it can help in her life. We talk about her thoughts before starting and what to expect moving forward. We'll keep checking in with her throughout her journey and also be posting videos to our YouTube Channel (Coming Soon!) Thanks for all the love shown from just the first episode and please feel free to reach out with any questions, requests, anything at all, at [email protected] (We'll be getting our social media pages going soon as well!) We already have a good lineup of family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! Stay Chill

Wes and Chandler discuss their overall experience with doing Wim Hof Method for just over a year now and how others can benefit from this incredible thing. This Pilot is simply the beginning of great discussions about this thing that people are finally coming around to accept, and the perspective from the "user" side of practicing these methods.  We are incredibly grateful for finding this method and the impact it's had in our lives, and wish the same great feelings to all! Stay Chill

This is a "trailer" or explanation, if you will, of what our goal as Cold Addicts is. We just want strength, happiness, and good health to all! With the ever increasing popularity of The Wim Hof Method, we want to help shed some light through first hand experiences, on how these things (done correctly) can better your lives! We'll share our journey through it that started just over a year ago and our journey as we continue to explore methods as well as become certified in these methods to properly help others! Stay Chill!