Jennifer and Tonia talk about how to get in alignment by listening and feeling your body.  As an occupational therapist who helps people recovery from injury and who are dealing with trauma, she says the key to getting back in alignment is by asking yourself questions and paying attention to what your body, mind and spirit are trying to tell you.

Jennifer is a licensed and registered Occupational Therapist offering customized rehabilitation services to people of all ages—infants, preschoolers, young adults, and adults. Her passion involves educating and empowering others to recognize their abilities while developing strategies to restore their function.  

Links Jennifer mentioned: 

• Website: https://www.radiantjourneyllc.com/ 
• Instagram: https://www.instagram.com/radiantjourneyjennifer/ 
• Facebook: https://www.facebook.com/RadiantJourneyLLC

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Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

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