Coffee with T on Confident Strides
Coffee with T on Confident Strides
Tonia Tyler
Confident Strides: Not just a name, it's a lifestyle! At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured podcast “Coffee with T" on Confident Strides is a 20 minute conversation on different topics ranging from personal development to business strategy and entertainment to help foster and empower others. Check us out! Support this podcast: https://anchor.fm/confidentstrides/support
Season 9 Recap: The Best Advice, Insight and Lessons from Entrepreneurs
In this video I pulled snippets from the various small business entrepreneurs I interviewed throughout the Season 9 Playlist.  My one key question is: "What's the One Thing? The snippets are a recap the answers my guests provided. Click to check out small business tips, entrepreneur lessons,  and entrepreneurship advice. #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 Thank you for listening! --- Support this podcast: https://anchor.fm/confidentstrides/support
Apr 26, 2022
6 min
Helpful Advice: How to Not Take Yourself or Life Too Seriously w/ Ralph Andracchio
In this episode, Tonia talks with Ralph Andracchio. Ralph shares tips on how to be present in your life and how to be authentic.  He is a improv coach and shares life coaching tips on how we can "get over ourselves" and take ourselves less seriously. Links Ralph mentions:  Website: https://trueenginecoaching.com/ Podcast: https://heyletmeaskyousomethingpodcast.buzzsprout.com/ #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 Thank you for listening! --- Support this podcast: https://anchor.fm/confidentstrides/support
Apr 19, 2022
20 min
How to Avoid Burnout and Empower Yourself First with Karla Hunt
In this episode, Karla and Tonia talk about how to deal with burnout or eliminating burnout all together. Karla shares her burnout recovery story and how setting boundaries can help to reinforce your personal values. She also shares tips on how to recover from burnout while empowering yourself.   Links Karla mentions:  Website: https://www.prioritizingpeace.com/linktree YouTube Channel: https://www.youtube.com/c/UnapologeticallyPrioritizingPeace #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 Thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support
Apr 12, 2022
20 min
Business Growth Strategy: How to Find and Hire the Right Employee w/ Brianna Hendley
In this video Tonia and Brianna talk about  working on your business not in it and about how to find the right employees. Brianna shares tips on the hiring process and how you can use Indeed and social media. Hiring your first employee as an entrepreneur can be a challenge so  feel free to check out this interview for help.   Links Brianna mentions:  Website: https://achievantcoaching.com/ #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 Thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support
Apr 5, 2022
27 min
How To Stop Emotional Eating: Binge Eating Tips and Help w/ Kayla Barnes (AO)
Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right emotional eating solutions. Links Kayla mentions: Website: https://kaylabarnesfitness.com/ Instagram: https://www.instagram.com/kaylamariefit/ #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 Thank you for listening! --- Support this podcast: https://anchor.fm/confidentstrides/support
Mar 29, 2022
20 min
How To Stop Emotional Eating: Binge Eating Tips and Help w/ Kayla Barnes (V)
Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right emotional eating solutions. Links Kayla mentions: Website: https://kaylabarnesfitness.com/ Instagram: https://www.instagram.com/kaylamariefit/ #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 Thank you for listening/ watching! --- Support this podcast: https://anchor.fm/confidentstrides/support
Mar 29, 2022
19 min
Passion and Purpose: How to Stay Open to New Possibilities w/ Hilary Saporta
Tonia talks with Hilary aka "The Fudge Lady" about purpose and passion. Hilary shares how she went from corporate to entrepreneurship and found her passion in making fudge. She shares how the entrepreneur mindset has helped her to stay open to possibilities and that you got to have purpose for your life.   Link Hilary mentioned:  Website: https://aflairforfudge.co Ways to Support and Grow with Us: Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 Thank you for watching! --- Support this podcast: https://anchor.fm/confidentstrides/support
Mar 22, 2022
20 min
Time for Brand Awareness Strategy? Ways a Publicist Can Help with Tracy Lamourie
Tonia and Tracy talk about how to get your message out to the world. Tracy shares her insight on when to hire a publicist when it comes to brand awareness. If your ever asked yourself, "do I need a publicist" or "should I hire a publicist" then this interview is for you!   Links Tracy mentions:   Website: https://www.lamouriemedia.com/ Instagram: @tracylamourieprmedia   #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  Ways to Support and Grow with Us:  Listener Support: https://bit.ly/CwTSupport Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler  At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others.  We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   Important Links to Website and More: https://linktr.ee/confidentstrides Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11  Thank you for watching! --- Support this podcast: https://anchor.fm/confidentstrides/support
Mar 8, 2022
23 min
The Myths of Meditation with Dr. Pamela Wallentiny
Dr. Pamela Wallentiny talked with me about the myths of meditation.  Dr. Pamela's Website: https://unified-wellness-llc.now.site/home #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- Support this podcast: https://anchor.fm/confidentstrides/support
Feb 8, 2022
21 min
How to cultivate a Can-Do-Attitude with Shelby St. clair
In this episode, Shelby and I talk about how to develop a Can-Do-Attitude. It was also a wonderful chance to catch up with Shelby and talk about what has been happening since our first conversation.   Links Shelby mentions: Website: https://www.thebossladyagency.com/ Instagram: https://www.instagram.com/thebossladyagency/ Podcast: https://www.thebossladyagency.com/boss-lady-podcast Previous Interview Link: https://anchor.fm/confidentstrides/episodes/What-excites-you--Finding-your-purpose-through-Deep-Work--Self-Discovery-and-Personal-Growth-with-Shelby-St--clair-Geluz-e12mftg About Shelby: I’m Shelby St.clair, your Business Coach here at The Boss Lady Agency, my passion is helping female soulpreneurs better their business and create the life of their dreams by - building a strong foundation within their business, implementing systems and strategies that work, attracting their soul clients and growing their profits. For the last 10 years I have grown businesses from the ground up, built teams, became a multiple six figure earner and helped others to see their true power by shining the light. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- Support this podcast: https://anchor.fm/confidentstrides/support
Feb 1, 2022
25 min
Load more