We all know the standard things to look out for when it comes to cardiovascular health.  But what about the role of mercury in the system? Our discussion today is a fascinating one on how mercury affects the cardiovascular system and why it is so important to remove it from the body.

Today we have some fun discussing the upcoming book by Dr Craige Golding - "Dr Golding on Cognitive Decline".  Then we get serious and talk about the different types of Alzheimer's disease covered in the book and training.  The focus falls on Type 3 and more specifically inhalational dementia.

We discuss some of the best foods (and some supplements) to include in your diet to boost testosterone production.  Andropause is oftentimes overlooked in the aging male and low levels of testosterone can have a big impact on quality of life over and above sexual drive.

We have a chat about how to boost the brain and fight against cognitive decline.  

Our chat today is about practical things a person can do to minimise their risk of getting cancer

Today we chat about how the immune system can be strengthened against viral or other infectious diseases.

We discuss the approach taken by Dr Mark Stengler & Dr Paul Anderson in their book.  From there we also have a discussion on the challenge that is faced by many practitioners today - we become so focused on our area of expertise that we forget to think about other things that might influence our patient outcomes.

We discuss a topic very close to our hearts - quite literally.  Statins are prescribed routinely in conventional medicine.  Are they effective in lowering cholesterol?  Why do we need to lower cholesterol when we actually need it for healthy arteries?  How do then actually protect our hearts if statins are not the only answer?  What are some of the benefits of using statins?Is there scientific evidence behind the use of nutraceuticals in heart health?  Which nutraceuticals would we then use?We also look at a book called The Cholesterol Myth and discuss the practical application thereof.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096178/

We discuss the practical applications of the content of Liver Rescue by Anthony William.  How does one treat chronic inflammatory response?

NAD, or nicotinamide adenine dinucleotide, is a naturally occurring co-enzyme of niacin that helps cells in our bodies produce energy.We discuss how we use NAD and Nicotinamide Riboside in practice for a host of challenges, including chronic fatigue syndrome, addictions and cancer.