Have you ever felt guilty for slowing down or anxious when your schedule isn’t full? In this episode of Coffee with Crystal, we’ll explore why rest can feel so difficult and how God invites us to exchange striving for trust, reminding us that our worth is found in who we are in Christ not in how much we accomplish. Grab your favorite cup of coffee and join me as we discover how embracing God’s rhythm of rest brings renewed peace, restored joy, and lasting resilience.