Did you know that leading expert Dr. Gottman found 4 predictive behaviors for divorce? Do you want to know what they are and how to prevent them? then this is the episode for you, grab your coffee and let your mind be filled with courage.

Heart Broken? "Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness." Steve Maraboli

I'm a Marriage &amp; Family Therapist with a love for coffee, adventure, science and who believes healing &amp; love is for everyone. This podcast is for those who just want to learn how to care for their body, mind &amp; spirit. I will share my experiences as a wife, mom, friend, &amp; give psychoeducational tips for self improvement. I'll have guests who can share their love for mental, emotional and spiritual health. This is not therapy nor a substitute for therapy, it is simply educational. I like to think of this as the memoirs of an MFT. So, grab a cup of coffee and let your mind be filled with courage.