We sit down with our friend and a coach at our gym Jess Duncan. We talk Flint Roller Derby, CrossFit and Flint City.

November Program Updates

We're the owners, operators, and coaches of Flint's CrossFit gym. But more importantly, we 're parents who are trying to learn more about the world around us. This is our collection of interviews featuring members of our gym, the Flint community, and a variety of topics that are meaningful to us. Join us on our exploration of meaningful conversations.