Show notes
My autoimmune disease story is a long one so grab a cup of coffee and get comfy.
I hope to inspire you with my story and remind you that you can make those changes to heal your mind and body from further destruction.
Let me know if you want me to do a Q&A about my experiences and I can record it for the podcast.
You can follow me here for more of my food and health journey:
www.youtube.com/charlynelson (link name to be changed)
You got this!