In this eye-opening episode, I sit down with Leann Heimer, a counselor who works for SoJourn Counseling Group in the Redwood Falls, MN. We are on a mission to dismantle the barriers that prevent us from seeking the help we truly deserve. 
Join us for an empowering conversation that breaks down stigma and fosters a greater understanding of the importance of seeking professional support for our mental well-being.
 
Leann Heimer
E-mail: <a href="leann@sojourncg.com" target="_blank" rel="noopener noreferer">leann@sojourncg.com</a>
SoJourn Counseling Group Website: <a href="https://sojourncounselinggroup.com" target="_blank" rel="noopener noreferer">https://sojourncounselinggroup.com</a>
 
Cara Menz
E-mail: <a href="cara@caramenz.com" target="_blank" rel="noopener noreferer">cara@caramenz.com</a>
Website: <a href="https://www.caramenz.com/" target="_blank" rel="noopener noreferer">www.caramenz.com</a>

#20: Wellness Pioneer: Theresa Stangle's Path to Healing, Growth & Empowerment

Let’s journey together deep into what lights you up for the most fulfilling life. Indulge in a refreshing blend of inspiration, empowerment, and meaningful conversations. I'm Cara, your host, and I invite you to join me for insightful dialogues that ignite your inner fire and stir your passion for personal growth.

In each episode, I'll share a virtual cup of coffee as I delve into captivating topics that resonate with your journey. From empowerment to self-discovery, and from overcoming obstacles to embracing your unique strengths, "Coffee with Cara" is your energizing sip of motivation.