We all have at least one of these three attachment styles that I will be discussing today. This episode is going to teach you how to identify the different attachment styles that you inhibit, or that your partner inhibits.We have anxious, avoidant, and secure! I will go into further detail in this episode, so you can identify. Please, send us an email, or a message through Instagram, explaining your relationship style.Email us:[email protected] us on IG: @coffeetalkunfilteredSupport the show

Are you ready to move on, or is it relationship jumping? The ebb and flow of emotions during a breakup is something you don't just over in a week, a month or sometimes several months! It's a personal experience that needs to be reconciled, but moving forward is so vital to soul growth. We can move forward in our journey without relationship jumping, but I feel there is a fine line. We want to move on but unhealed relationship trauma and feelings can be transferred to the NEW relationship.Come take a listen at the real life experience Sarah shares about her current situation and past experiences.Website:https://coffeetalkunfiltered.buzzsprout.comEmail us:[email protected]:@coffeetalkunfiltered Support the show

Who doesn't need relationship advice, real talk, or spiritual enlightenment? Here we talk about it all! Sarah Mac brings the real hard relationship truths, as well as, experiences and advice. Her views will not inspire you, but the experience will resonate. Take a listen to what Coffee Talk Unfiltered has to offer, and you'll be glad that you did!Email us: [email protected] on Instagram:@coffeetalkunfilteredSupport the show

Being vulnerable in any situation is hard, but some have it easier than others. I see so many people who close up and hide certain emotions of admiration, love, sadness, and fears to themselves instead of standing in their pure truth of the many facets they are as a person. Standing in your truth to me is showing that vulnerable side, but holding strong in your own power. Emotions equals growth, and that's the foundation of your power!Sarah speaks of her own struggle with vulnerability and how she has now opened up to the this new side of her emotional growth. As a pillar of strength for those around her, she's found her way to express these uncomfortable vulnerabilities and still be strong. It takes more than strength to embrace Feminine Power, it takes grace and vulnerability.If you resonate to this episode LISTEN to SELF LOVE - THE BREAKTHROUGH 👇https://www.buzzsprout.com/2066151/episodes/12807075Email us:[email protected]: coffeetalkunfiltered Support the show

The aftershock of a break up will leave you feeling empty. Whether or not you have been together for a long time or a short time. Sometimes however we get stuck in a sadness cycle, and we don't know how to get out of it. This is where it's very important for us to understand that moving on is not only for our own mental and emotional health, but for our souls growth as well.Sarah Mac will be talking about the importance of reconciling, the aftershock, and allowing ourselves to heal. In her experience the aftershock of a relationship death doesn't have a specific timeline, but there should be an expiration on how much time and energy is put into holding out hope and allowing the past, as well as the ex, to live rent free in your mind. If its meant to be, it will surely find you again. As Sarah navigates through her personal experience with a love bombing relationship death, she shares her insight and journey with you.Email us: [email protected] IG: coffeetalkunfilteredSupport the show

Can you truly only be friends with an Ex? Are one or both of you hoping for reconciliation by keeping the "friendship" alive? Can men and women build REAL relationships with each other if the friendship started early in life? How about the friendship you created in your adult life? Is there sexual tension?Lots of men and women are friends, but is there something else chemically going on that one or both refuse to admit? Come and listen about 3 types of personal platonic relationships I have been involved in, and how each scenario brought a different outcome.email us:[email protected] Support the show

Have you experienced love bombing? Was it true feelings or a lie? Were you left more broken hearted than ever before? Come listen to my raw, unfiltered and highly emotional experience of being loved bombed, and the aftermath of this experience. Everyone has a path and journey they need to follow, but it NOT ok to love bomb someone, and sell them on a future that is empty and vacant. I truly believe some people love bomb because they are trying to "Love Transfer" their emotions into a new relationship. What is your take?Email us:[email protected] the show

Sometimes we don't realize that we are ignoring our own self love, and there are various reasons why. Some reasons are that we are pouring ourselves into relationships instead of having an equal balance of loving our partner and loving ourselves. We don't set boundaries when self love is absent, and when breakups happen we feel lost and insignificant. Sometimes we get wrapped up in "family life" and forget to set aside some self love for ourselves! This was a big one for me for many years. I ignored myself for so long that I didn't know who I was without the validation of others.The journey to Self Love is painful, but necessary for our growth in all different types of relationships. it's what helps grow the connections around you, and release the connections that are holding you back!Come and listen to my journey through this exploration and ask yourself if you are truly loving YOU the way you love others.Support the show

Have I got a story for you! The Man I've been dating for only 7 weeks loved bombed me to death, made me feel like the center of his world, and dropped me like it was hot. He left me for someone he believed was his TF, but in reality is just a karmic that keeps cycling because their lessons have not been learned. The red flags were there and I can't decide if this was a revenge relationship or just an unhealed man. I mean, he did have a revenge marriage. Take a listen to the crazy, emotional roller coaster I've been on, but also learn how easy it is to be sold on a dream that will never happen. Essentially gaslighting at its best! Listen to your intuition for guidance and never let other people make you feel that you are overreacting!email us:[email protected] the show

I'm diving deeper into the twin flame phenomenon because of my most recent experience with my own! If you follow me on Instagram you know that I have been documenting this journey since it has blown up in September 2022! There's a new twist of events even though I thought I was out! I'm going to be talking to you about what this connection truly is, and why it turns toxic or creates a trauma bond. Support the show