Looking at change.  Changing your environment, yourself and the world you live in. Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek. -- Barack Obama They always say time changes things, but you actually have to change them yourself. -- Andy Warhol You're only as young as the last time you changed your mind. -- Timonthy Leary 

Coffee Mug Philosophy -- Episode 10 -- Book Club with Noah.   -- Discussing three books everybody should read, or at least we recomend for each other to read. If one cannot enjoy reading a book over and over again, there is no use in reading it at all. -- Oscar Wilde Either write something worth reading or do something worth writing. -- Benjamin Franklin.

 Good things -- Morning Wiggles, Beaches, Wine and Changes of Season. Look forward in your life and regrets are no more. Keep going with each step forward. Happiness awaits you at every step. -- Sandeep Ravidutt Sharma We begin by moving forward, looking clearly and bravely in the direction we’re headed. --  Maria Quintero Conk 

Looking at the boundaries of time.   Good time and wasting time. Time you enjoy wasting, was not wasted. -- John Lennon I never learn but I don’t mind, I’m just wasting time.  -- ALO 

Four keys to a relationship -- Music then, today and tomorrow. "Wherever you go, there you are.” -- Jim Russell 

Overcoming our  daily nemeses.  Shoe tying -- Kleenex in the dryer -- Parking and Making a decision.  “It’s okay to live a life others don’t understand.” ― Jenna Woginrich “The greater the obstacle, the more glory in overcoming it.” ― Molière

Talking best movies of all time with Jen. Prejudice is a great time saver, you can form opinions without having to get the facts  -- EB White We don’t need to share the same opinions of others, but we need to be respectful  -- Taylor Swift  

Three stories I'll never tell again -- by request of my son. There is no greater agony than bearing an untold story inside you. -- Maya Angelou

 Episode 3 -- Band, Nerds, Perception and Popularity.  Don't reek of desperation! To thine own self be true -- William Shakespeare 

Vacations -- Why?  -- One Fun Thing Don’t put off to tomorrow what you can do today – Ben Franklin