Show notes
Highlights:
- How they prepare for coaching sessions
- Being natural with coaching preparation
- Mind body and feeling coaching mindset
- The 3 to 5 min meditation prior to a session
- "Whats happening with you right now?"
- Noticing out loud
- Let's shut off the video to prepare
- Spelling your name with your hips
- Listen to your body
- "How was this for you today?"

