Highlights:

• She witnesses board members trading jabs, because they care about each other
• Work conflict and relationships are all about attachment
• The Board room epiphany with sharing emotions to create more cohesion
• We are wired for connection
• Sometimes we are stuck in a negative cycle
• Life is a dance and emotions are the music 
• Very hard for our thoughts to control our emotions but very easy for our emotions to control our thoughts
• We need to have secure and connected relationships
• Coaching advice 
  • Hold your emotional space for the client 
  • Allow your client to let you know that you are with them 
  • Go frame by frame on what triggered your client 
  • Let them know they are not alone (the other person may be struggling) 
  • Blaming not the person but the negative cycle they are in 
• People need to be seen, understood and accepted
• Her 2 books
   
  • Emotional Connections 
  • The Connected Culture 
• Dancing with her Father in Law story and how it relates to coaching