Today we talk about letting go of that which you can't control in order to release stress to be happy. With my special guest, Melissa of <a href="https://www.instagram.com/mountainlilycoaching/">Mountain Lily Coaching</a>
Melissa works full time, married with 2 beautiful, athletic and busy teens. She knows stress, and she knows how to release it.
Be happy. Be you!
 
The doors for the SHINE Mastermind are open until July 11. This is a space for women in leadership who are ready to break rules and live as their strong, confident, powerful selves. Email info@chasyoung.com for more info. &nbsp;

Burnout is stagnation magnified

Coffee Chats with Chas is the unapologetic podcast for women over 40 who are going through a LOT right now. We've got hormones, business, grief, careers, kids and empty nest life, and then there's world events. 
Hosted by Chas Young, a leadership, life &amp; business coach who knows what it’s like to go through all the things and have everyone around you, including doctors and yourself think you're going crazy. You're not, they are.
YOU ARE NOT ALONE. Listen to these coffee chats to feel connected again.