Coffee Chats with Chas
Coffee Chats with Chas
Chas Young
You got there in isolation, you won't get out in isolation
59 minutes Posted Jun 28, 2022 at 7:08 pm.
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Wow! What an episode talking about all things depression, anxiety, loss of control and connection. And this was Sonia's first podcast ever!!!

If you feel the need to to reach out to someone to talk about your mental health, please reach out to Sonia here. Be brave. Be courageous. Ask for help.

Love you, 

Chas