Show notes
This week on Coffee & Tea with CarrieVee, Carrie is diving into a conversation that so many women are quietly having behind closed doors: Why does “wellness” suddenly feel so exhausting? Somewhere along the way, taking care of ourselves stopped feeling peaceful… and started feeling like another impossible standard to achieve. Track your sleep. Track your food. Optimize your hormones. Drink electrolytes. Take the supplements. Heal your gut. Strengt...

