Coffee and Tea with CarrieVee
Coffee and Tea with CarrieVee
Carrie Verrocchio
Why is Sleep SO Important? with Terry Cralle
41 minutes Posted Apr 21, 2026 at 9:00 am.
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This week on Coffee & Tea with CarrieVee, we’re diving into something that most high-achieving women struggle with—but rarely prioritize: Sleep. Carrie sits down with registered nurse and sleep expert Terry Cralle (self-proclaimed “sleep nerd” 😉) to unpack the truth about sleep—and why it might be the missing piece in your health, performance, relationships, and overall quality of life. If you’ve ever said: “I’ll sleep when I’m dead” “I just don’t have time” “I...