Chelsea discussed the amazing benefits of being present and how it truly is the best gift we can give others!
Thanks to the amazing sponsor of this episode Eripio Coffee !! Great coffee, greater cause 🙌🏻
Also shout out to my brother in law (who I quote a lot) Matt Bills and his life-changing mindset course —take his course and thank me later! Change your life
Dec 18, 2023
11 min
Chelsea discusses the research showing how people who focus more on others than themselves are happier, less anxious, and less depressed!
This episode is brought to you by Eripio Coffee. ”Great coffee, greater cause”! A portion of proceeds goes to organizations helping to fight human trafficking. Check out their store and consider gifting the coffee lover in your family a bag of this delicious coffee, supporting an important cause!
Dec 11, 2023
8 min
Chelsea discusses the benefits of doing less and being more present, simplifying your “to do” list and honoring the process of becoming instead of chasing the destination.
This episode brought to you by Eripio Coffee! A portion of purchase goes to organizations helping fight human trafficking. Great coffee, greater cause! Check it out here.
Dec 4, 2023
8 min
Chelsea discusses the daily discipline of keeping yourself inspired and taking small action steps toward your goals.
This episode brought to you by Eripio Coffee! “Great coffee, greater cause.” Check them out and enjoy good coffee while supporting an important cause! Good coffee & cause!
Nov 27, 2023
10 min
Chelsea dives into gratitude, how it’s the key to presence, and the importance of noticing all the good in our lives!
This week’s episode brought to you by Eripio Coffee!!
Nov 20, 2023
9 min
Chelsea discusses how to make our everyday lives feel more special, and how to celebrate to extraordinary in the ordinary. Plus, she talks about her recently published ebook, Love Your Life!
Nov 13, 2023
15 min
Chelsea reminds listeners of the importance of letting yourself DREAM again, like when you were a kid. No strings attached…just spend some time dreaming!
Nov 6, 2023
9 min
Chelsea discusses the positive impact on the world around us when we are lit up from within by doing something that we love daily, however simple it may be!
Oct 30, 2023
9 min
Chelsea gives two simple, practical suggestions for how to quickly pull yourself out of a rut and feel inspired again!!
Oct 23, 2023
11 min
In the first episode of the podcast, Chelsea discusses what she’s learned about appreciating who she is and where she is right now. The more we love ourselves and our life now, the better our lives become!
Oct 14, 2023
11 min