My Story with Binge & emotional Eating

Welcome to the Coffee &amp; Cake Podcast — The space for woman ready to find balance, food freedom, confidence &amp; alignment in every area of her life.
Hosted by Hetti. Personal trainer, women’s confidence &amp; food freedom coach, and former binge eater. This show is for women navigating burnout, healing their relationship with food, rebuilding self-trust, and reconnecting with their intuition.
Here, we dive into intuitive eating, emotional well-being, mindset, spirituality, self-growth, and lifestyle habits so you can step in to the woman you where made here to be.