Show notes
Kia ora! In this episode I share about my own personal experience practicing yoga and how it supported me in building a relationship with my mind and body. I touch on a program called 40Day Fly where I discovered self enquiry.
I am honored by those who have sent me emails and messages sharing a little snippet of their lives and what the podcast has sparked for you.
If this is you please send me an email at [email protected] or a DM on Instagram @nessvoigt.
