<p>A continuation from last weeks Building you Intuition. And remember it&apos;s all in the Practice and also Trust, trust in yourself.</p>

A timely note from  Poet and Artist Morgan Harper Nichols

Each week, host Alana Tukuniu (Lana) shares bite sized episodes on ways to reconnect to you.Lana shares practices ti support you  reconnecting to yourself.It's a show that reminds you to reconnect to your inner power and take up the freaking space, quirks, messiness  and all.You can stay connected through instagram @maulu_spa and through  Lana's newsletter https://lanatukuniu.activehosted.com/f/1Fist Bumps