In this episode of Net Strength Q&A:

•⁠ ⁠Shin splints

•⁠ ⁠How to increase protein intake

•⁠ ⁠Managing Foot tendinitis

•⁠ ⁠Worried about moving up a team

For more about Net Strength please go to ⁠www.coachedbyleanne.co.uk⁠ or find me on Instagram ⁠www.instagram.com/coachedbyleanne