Sandra Beck of Coach Talk Radio speaks with Linda Pavek, successful entreprenuer and burn out expert on what happens when you don't recharge your own batteries. Listen for a great offer from PROSE.com/coachtalk and take your free in-depth hair consultation and get 15% off your first order. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict

Sandra Beck of Coach Talk Radio speaks with successful and leadership expert Dr. Andrew Wittman about having routines- what and when to change them up. Dr. Andy is much more than a Combat Veteran who has personally protected top government and international statesmen, he is an EXTREMELY successful Keynote Motivational Speaker. Andrew is an Agent of Change, redefining Leadership and Mental Toughness for Leaders, Corporate Executives and Elite Athletes Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Sandra Beck of Coach Talk Radio speaks with Dr Andrew Wittman about how to get the best out of your willpower and why it fails us. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. Andrew is the son of missionaries to Australia, China, and the West Indies, and was brought up in the town of Wagga Wagga, New South Wales. Upon graduating high school, he enlisted in the United States Marine Corps infantry and lead troops in combat operations in the Republic of Panama and Desert Storm, anti-terrorism operations in Honduras and two deployments to the Far East. As a security contractor for the State Department, Andrew has deployed to Jordan, Kosovo and completed four tours in Afghanistan. Find out how Upstart can lower you monthly payments today when you go to Upstart.com/coachtalk. Also available on Itunes, Spotify, Stitcher, Apple Podcasts and Google Play.

Sandra Beck of Coach Talk Radio speaks with parenting expert Trish Wilkinson of TheBrainStages.com and author of Brain Stages about time management for parents. Sandra Beck includes many helpful tips for single full time working parents. Try EveryPlate for just $1.99 per meal by going to EveryPlate.com and entering code coachtalk199. Also available on Itunes, Spotify, Stitcher, Apple Podcasts and Google Play.

Sandra Beck of Coach Talk Radio speaks with Kerry Tepedino about ways to deal with procrastination - especially post covid restrictions and returning to work. Kerry Tepedino has made her mark as a top leader in the personal development space for women. Kerry came from a hard background of low self-esteem, not believing in herself, being 45-50 pounds heavier than she is today and desperate for change. She came to a defining moment in her life where she got to make a decision to continue being unhappy and burned out... or find the freedom that her soul was craving. Listen for a great offer from Upstart.com/Coachtalk and find out how Upstart can lower your monthly payments today. Check out Best Fiends and download the 5-star-rated puzzle game free on the AppStore or GooglePlay. That's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.

Sandra Beck of Coach Talk Radio speaks with Leigh Richardson about the rise in violence and aggression as we open up from Covid lockdowns and restrictions. Leigh Richardson has studied human behavior for over 30 years, the initial focus was on organizational behavior then shifted to human behavior in 2003 after her son had a traumatic brain injury. Leigh has been in ICU twice with brain injury and all of this fueled her need to understand how the brain works, or why it doesn’t work. She can relate to brain dysregulation on a very personal level and she visualized what could be done for many others like her. Leigh is founder and clinical director of the Brain Performance Center utilizing her MBA, MS, Counseling, and board certifications to offer state of the art solutions for “brain” problems. As a brain health expert, she regularly contributes to radio and television stations across the nation. Whether it is anxiety, ADHD, depression, insomnia, or brain injury Leigh’s understanding of the brain and the different methodologies that can be used to organically change the brain is immense. And more importantly, will provide the right solution for the problem. Leigh has a unique ability to connect with people, understand their situation, and win their trust. Leigh is the author of Turn Your Brain On – To Get Your Game On, an international speaker as well as a popular syndicated radio host. Leigh enjoys educating the general public on how the lifestyle choices and environmental factors impact brain health, and the physiology and psychology of your mental state. Find out how Upstart can lower you monthly payments today when you go to Upstart.com/coachtalk. Also available on Itunes, Spotify, Stitcher, Apple Podcasts and Google Play.

Sandra Beck of Coach Talk Radio speaks with leadership expert Dr. Keith Merron of leadership-pathways.com about the art of transformational coaching both from the perspective of coach and client. Keith Merron received his Doctorate from Harvard University in 1985, where his studies spanned the fields of human and organization development. He has conducted research on the relationships between human development, managerial effectiveness and high performance, and has published numerous professional journal articles. He is the author of five books on human and organizational change. They include: Riding the Wave: Designing Your Organization for Enduring Success, Consulting Mastery: How the Best Make the Biggest Difference, The Golden Flame: The Heart and Soul of Remarkable Leadership, Inner Freedom: Living Authentically the Life You Were Truly Meant to Live and Gender Intelligence: Breakthrough Strategies for Increasing Diversity and Improving Your Bottom Line, co-authored with Barbara Annis. Keith is putting the finishing touches on his next book, titled: The Art of Transformational Coaching.Keith teaches leadership at Hult International Business Schooland is in high demand as a speaker on the subject of leadership and building extraordinary organizational cultures. Keith hastwo children, lives in San Rafael, California, and enjoys golf, tennis, bicycling, and pottery in his spare time. Check out Best Fiends free at the Apple App Store or Google Play and join the hosts in this 5 star rated puzzle game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.

Sandra Beck of Coach Talk Radio speaks with Barry Eaton, best selling after life author, about past lives Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.

What do you do when you are surrounded by Narcissists. Sandra Beck of Coach Talk Radio speaks about the people we work with, how to spot them and how to not let them make your workplace miserable! Check out Best Fiends free at the Apple App Store or Google Play and join the hosts in this 5 star rated puzzle game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.

Sandra Beck of Coach Talk Radio speaks with Dr. Stephen Sideroff about Leadership Mastery. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. Listen for free access to the Live Virtual Summit on May 21st, 2021 or head to https://thepathsummit.clixli.com/sideroff. Also available on Itunes, Spotify, Stitcher, Apple Podcasts and Google Play.