<p>On this episode, Certified Brainspotting Practitioner and Certified Mindfulness Life Coach, Nichole Bolden talk about New Years Resolutions, Validation, Radical Acceptance and Dialectics. For more information visit Kind Mind Wellness at <a href='http://www.kindmindwellness.org'>http://www.kindmindwellness.org</a></p>

Addiction Series: Introduction

Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.&nbsp;