We're all overwhelmed, overworked and overstressed so instead of ignoring it, we're going to tackle it head-on.

Let's look at the signs of burnout, how to fix it and how to prevent it.

As business owners, WE are the most important part of the business. Without US there is no business, so self-care is critical.

Resources mentioned in this episode:

• Andrew Johnson Relax. Change. Create meditation app
• The Resilience Project
• The Calm app
• 10 Minute Solutions

A couple of other great resources are:

Effortless by Greg McKeown

Our  International Laser Safety Day® celebrations - loads of free training and giveaways!

And another great resource for busy clinic owners is Bravura Business Incubator (previously Bravura Beauties), for ongoing community and education